Erika Lieschen Treanor

Mamas: Pre + Postnatal

Mamas: Pre + Postnatal. Research based methods, proven strategies, and the power of Pilates with a Craniosacral Therapeutic perspective.

On-Demand Education

Mindful Matwork Exercises

& Education.

Book a Studio Session

Pilates Studio Session.

Postpartum Assessment.

Book a Live-Video Session

Small Props Session.

Postpartum Assessment.


A little something special for you Mamas…


balance, growth, harmony & life

A body of charcoal line drawing works on luscious Fabriano paper that describe love and the relational field between baby, parent, and sibling in those first moments.